Before this I’ve published about how anchoring works and how you can create your own anchors. If you miss out these 2 articles, you can always read them here, Anchoring: How It Is Used To Control Your Emotion and Four Steps to Creating a Powerful Anchor.

Many people attempt to follow the steps and are trying to create their own anchors. However, they still cannot fully install an anchor to themselves. If you are having the same problem, here are the solutions for you. All you need to do is to pay attention to these keys:

1. Intensity. Anchors can only be installed when the state you experience is extremely intense. Actually, when a state is intense enough, an anchor can be installed instantly after one attempt. Being in a slightly motivated state, for example, will not work.

2. Timing. The anchor must be applied near the peak of the intense state on the upward buildup so that when you test your anchor, you will get a state that is on uptrend. If it is not at the peak, it is possible that your anchor lasts into the state’s downtrend, thereby reducing the anchor’s effectiveness. You should hold on to the anchor for a second or two before letting go.

3. Uniqueness. The anchor you create must be unique. Remember, it can be an audio anchor, visual anchor, or a kinesthetic anchor. You can also combine all these three to create an anchor! For example, your anchor could be seeing a particular picture, saying something to yourself and snapping your fingers. But all three must be applied simultaneously.

4. Replication. You must apply your anchor a few times in exactly the same way. Such as if your kinesthetic anchor was touching a part of your shoulder, you must touch the exact same part, with the same pressure. If the anchor was something you said to yourself, you must repeat what you said in exactly the same way.

Again, if you don’t know what anchoring is all about, I recommend you to read . Anchoring is going to help you to stay in motivated and confident state. Grab more interesting articles from The Millionaire Secrets.

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Posted on December 16th, 2007 by Shawn
Filed under: Motivation/Inspiration

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