I’m sure you’ve procrastinated before. You don’t have to feel guilty about it because everybody does procrastinate in their life.
The key is, do you know you’re procrastinating and do you want to change it?
If your answer is a yes, this will be the right post for you. What you are about to discover in this post is going to change your life forever.
If you follow through what I’m suggesting in this article, you’ll turn your life around and the chances for you to procrastinate will almost be zero.
First thing first, to beat procrastination, you must first notice that you’re procrastinating. If you don’t know that you’re putting things off, how are you going to change the situation? You cannot fix something that you don’t know is broken!
Therefore, once you knew that you’re procrastinating, you can then take action to overcome it and make it a habit so that you’ll prevent it in the future.
So here are the 5 guaranteed strategies how to beat procrastination and start to fully take charge of your life…
1. Remove Every Possible Distraction
Removing the distraction that might causes you to put things off is one of the most powerful technique to beat procrastination.
For example, when you’re trying to write a blog post, and then suddenly you receive a phone call from your friend asking you to go for a movie or for a match of computer game, what will you do?
When this happens, your brain will evaluate the two options available to you. If you think that it is pleasurable to play games and you associate pain such as boring and tedious with writing your blog post, you’ll definitely end up procrastinating the task of writing blog post.
Therefore, removing distraction will help you to stay focused in what you do and get you moving in your life. When you cut off from the outside world, you’ll be able to put in full attention into your task until you get it done.
This is a very effective strategy to beat procrastination. Apply this technique and you’ll see how it is going to help you in your life.
2. Set Schedule And Prioritize Your Task
This is what successful people do all the time. It is a common strategy but it works wonder.
Write down everything you need to do tomorrow before you sleep tonight. You’ll discover that if you do this, you’ll accomplish most of the tasks that you’ve written down.
Whenever you write down something, you’re telling your brain that it is important and you’ll put more attention on it. As a result, you’ll constantly remind yourself about the task you’ve written down and get it done on the next day.
This principle is the same as goal setting. This is why writing down your goal is so important because it helps you to stay focused and it will condition the idea into your subconscious mind so that you’ll take action and do it automatically when the time comes.
There are a lot to learn about this classic strategy. There are tons of books have been written about this subject. Thus, if you want to learn more about managing your time, simply visit your local bookstore or Amazon and invest in some books to help you in this.
3. Simplify Your Task In Your Head
This is also a very interesting strategy that can help you to avoid procrastination in your life. The idea is simple, simplify your task by thinking it as a one-step progress.
Think about it, if your friend ask you to go for gym, what are the steps you’ll need to take to accomplish the task? Will you think about you’ll have to get prepare, get your bag, change your clothes, drive 30 minutes, reach the place, look for parking that most of the time it is full, check in, go to the locker room, and start doing something to get yourself tired?
If you think of it this way, most likely you’re going to procrastinate. Why? It is simply because you link taking the task with too many tedious and mundane steps. You’ll eventually link pain to doing it if you keep thinking about all those steps.
Therefore, what you need to do is to simplify the process in your head. When your friend ask you to go for gym, just think, “I’ll just have to pack and go and enjoy the moment there with my friends!”
Does this sound more simple? Are you more willing to do this task now? This is the power of simplicity.
4. Reward Yourself Whenever You Follow Through
What you can do after you’ve followed through and taken action is to reward yourself. Every time when you do this, you’ll strengthen your mind and telling yourself that taking action is good, it is rewarding!
You’ll make it a habit to take action again in the next time because you’ll get rewarded and feel great after doing what you supposed to do.
For instance, you can reward yourself with doing something you love such as watching movie, playing games, go for sport and more.
What you want to do here is to practice yourself to be more discipline in your life so that you’ll tend to take more action in the future. No matter whether you succeed or fail to produce the results you want after taking action, you can reward yourself.
Always remember this, taking action itself is an achievement.
5. Practice The Power Of Doing It Now
This is obviously the most effective strategy of all. If you’re afraid that you’re going to procrastinate, stop thinking about it and jump in to take action immediately.
If you do this, you’ll never procrastinate, guaranteed!
Most people put things away because they think too much before they actually take the action.
They’ll think about all kind of thoughts that will give them reasons to procrastinate. If you don’t believe me, just try it today before you sleep with one of your tasks.
Before you take action to accomplish your task, stop and let your mind wander on its own. You’ll come up with all kinds of lousy excuses to NOT taking action.
So these are the 5 guaranteed strategies how to beat procrastination. I hope that you’ll apply these strategies into your life right now.
If you follow through, you’ll become a super achiever and never to procrastinate again.


At a time like this thanks so much
Hey Fred, welcome!
Dear Shawn,
I do appreciate for all your blog posts. It is very interesting website! and it is the kind of web that improve my personality!
Wish you with all the best things for new year!
Ya
Thank you Shawn for your blog it really helps at the time when i need that kind of help. Thanks so much
Hey Chakrya and Peter, thanks for your comments.
All the best and let’s beat procrastination together~!
it”s realy great tips i realy enjoy it and i am looking forward to for new tips that imporove ou lives keep it up shawn
Thanks a lot for your comment too!
I’ll try my best to add in more inspiring articles.
All the best~!
FYI
Hey. Thank you so much. It’s my 6th grade year, and I’m a huge procrastinator -.- not a good thing!! But I read this, and now my grades have skyrocketed. Thank you!
This is AMAZING! I can already feel the affects and have been taking action as soon as I read this. These steps simplify work!
I found this page through Google images “procrastination.”
I am a sixteen year old and as a teenager, this problem faces me everyday, thank you so much